Here is your handy guide to sport on television this week

Monday – Sunday, January 18th – 24th

MONDAY (Jan 18th)

SAILING Sky Sports Mix from 2am
New Zealand America's Cup - Prada Cup

CRICKET Sky Sports Cricket from 4.25am
1st Test, D5 Sri Lanka v England

BOWLS BBC 2, 3pm-5.15pm
Norfolk World Indoor Championships

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SOCCER Sky Sports Premier League from 7pm
8pm PL: Arsenal v Newcastle Utd

SOCCER Premier Sports 1 from 7.40pm
7.45pm Serie A: Cagliari v AC Milan

NBA Sky Sports Arena from 10pm
Memphis Suns @ Grizzlies
Brooklyn Bucks @ Nets
LA Warriors @ Lakers

CRICKET BT Sport 2 from 11.45pm
4th Test, D5 Australia v India

TUESDAY (Jan 19th)

SAILING Sky Sports Mix from 2am
New Zealand America's Cup - Prada Cup

BOWLS BBC 2, 3pm-5.15pm
Norfolk World Indoor Championships

SOCCER LaLigaTV from 5pm
6pm LL: Real Valladolid v Elche
8.30pm Alavés v Sevilla

SOCCER BT Sport 3 from 5.30pm
Bundesliga
5.30pm Gladbach v Werder Bremen
7.30pm Bayer Leverkusen v Borussia Dortmund

SOCCER BT Sport 1 from 5.30pm
6pm PL: West Ham Utd v West Brom

SOCCER Sky Sports Football from 5.30pm
Championship
6pm Derby County v Bournemouth

SOCCER Sky Sports Arena from 5.55pm
Championship
6pm Reading v Coventry City

SOCCER BT Sport 2 from 7.45pm
FA Cup, 3rd Round
8pm Southampton v Shrewsbury Town

SOCCER Sky Sports Premier League from 7.30pm
8.15pm PL: Leicester City v Chelsea

SOCCER ESPN from 7.30pm
Bundesliga
7.30pm Mainz v Wolfsburg

SOCCER ESPN from 8.15pm
Coppa Italia
8.15pm AS Roma v Spezia

WEDNESDAY (Jan 20th)

SOCCER Premier Sports 1 from 2pm
2pm Serie A: Udinese v Atalanta

BOWLS BBC 2, 3pm-5.15pm
Norfolk World Indoor Championships

UFC BT Sport 3 from 5pm
Abu Dhabi Ike Villanueva v Vinicius Moreira
Warlley Alves v Mounir Lazzez
Michael Chiesa v Neil Magny

SOCCER LaLigaTV from 5pm
FreeSports from 5.55pm
6pm LL: Getafe v Huesca
8.30pm Villarreal v Granada

SOCCER BT Sport 1 from 5.30pm
6pm PL: Man City v Aston Villa
8.15pm Fulham v Man Utd

SOCCER ESPN from 5.30pm
Bundesliga
5.30pm Schalke 04 v Cologne
7.30pm Augsburg v Bayern Munich

SOCCER Sky Sports Football from 5.30pm
Championship
6pm Norwich City v Bristol City

SOCCER Premier Sports 1 from 6pm
Copa del Rey
6pm Cordoba v Real Sociedad
8pm Alcoyano v Real Madrid

SOCCER BT Sport 3 from 8pm
8pm Super Cup: Juventus v Napoli

SOCCER Sky Sports Football from 8pm
8.15pm SP: Livingston v Celtic

GOLF Sky Sports Golf, 10pm-0.30am
California American Express Charity Challenge

SOCCER BBC 1, 10.45pm-11.50pm
Highlights Match of the Day

THURSDAY (Jan 21st)

NBA Sky Sports Arena from 0.30am
Toronto Heat @ Raptors

GOLF Sky Sports Golf, 3.30am-8.30am, 11am-1pm
UAE Abu Dhabi HSBC Championship

CRICKET FreeSports from 5.50am
1st ODI Afghanistan v Ireland

BOWLS BBC 2, 3pm-5.15pm
Norfolk World Indoor Championships

GOLF Sky Sports Golf, 4.30pm-4pm, 8pm-midnight
La Quinta CC The American Express

SOCCER LaLigaTV from 5pm
6pm LL: Valencia v Osasuna
8.30pm Eibar v Atlético Madrid

GOLF Sky Sports Golf, 5pm-7.30pm
Florida LPGA: Tournament of Champions

SOCCER Sky Sports Premier League from 7.30pm
8pm PL: Liverpool v Burnley

SOCCER Premier Sports 2 from 8pm
Copa Del Rey
8pm Cornella v Barcelona

SOCCER BT Sport 1 from 8.15pm
Coppa Italia, Round of 16
8.15pm Lazio v Parma

FRIDAY (Jan 22nd)

NBA Sky Sports Arena from 0.30am
Milwaukee Lakers @ Bucks

SAILING Sky Sports Mix from 2am
New Zealand America's Cup - Prada Cup

CRICKET Sky Sports Cricket from 4am
2nd Test, D1 Sri Lanka v England

GOLF Sky Sports Golf, 7am-1pm
UAE Abu Dhabi HSBC Championship

BOWLS BBC 2, 3pm-5.15pm
Norfolk World Indoor Championships

GOLF Sky Sports Golf, 4.30pm-5pm, 8pm-10.30pm
California The American Express

GOLF Sky Sports Golf, 5pm-8pm
Florida LPGA: Tournament of Champions

SOCCER LaLigaTV from 6pm
FreeSports from 6pm
8pm LL: Levante v Real Valladolid

SOCCER BT Sport 1 from 7pm
FA Cup, 4th Round
7.45pm Chorley v Wolverhampton Wanderers

SOCCER Sky Sports Football from 7pm
Championship
7.45pm Stoke City v Watford

SOCCER BT Sport 2 from 7.15pm
Bundesliga
7.30pm Borussia Mönchengladbach v Borussia Dortmund

SOCCER Premier Sports 1 from 7.40pm
7.45pm Serie A: Benevento v Torino

SOCCER BT Sport 3 from 7.45pm
8pm Ligue 1: Paris Saint Germain v Montpellier

SATURDAY (Jan 23rd)

NBA Sky Sports Arena from 0.30am
Philadelphia Celtics @ 76ers

SAILING Sky Sports Mix from 2am
New Zealand America's Cup - Prada Cup

CRICKET Sky Sports Cricket from 4.25am
2nd Test, D2 Sri Lanka v England

GOLF Sky Sports Golf, 8am-1pm
UAE Abu Dhabi HSBC Championship

SOCCER BT Sport 1 from 11.45am
FA Cup, 4th Round
12.15pm Southampton v Arsenal

SOCCER BBC 1, noon-1pm
Preview Football Focus

PING PONG Sky Sports Mix, noon-4pm, 5.30pm-11pm
Coventry World Masters

SOCCER LaLigaTV from noon
1pm LL: Huesca v Villarreal
3.15pm Sevilla v Cádiz
5.30pm Real Sociedad v Real Betis
8pm Alavés v Real Madrid

SOCCER Sky Sports Football from 12.25pm
12.30pm IP: Crusaders v Larne

RUGBY eir Sport 1 from 12.55pm
1pm Pro14: Zebre v Edinburgh

HORSE RACING Virgin Media One, 1pm-4pm
ITV4, 1pm-4pm
Ascot Including MBE Clarence House Steeple Chase

BOWLS BBC 2, 1pm-4.45pm
Norfolk World Indoor Championships

SOCCER Premier Sports 1 from 1.55pm
2pm Serie A: AS Roma v Spezia

SOCCER BT Sport 2 from 2.30pm
Bundesliga
2.30pm Bayer Leverkusen v Wolfsburg
5.30pm Hertha Berlin v Werder Bremen

SOCCER BT Sport 3 from 4pm
4pm Ligue 1: Lens v Nice

SOCCER Premier Sports 1 from 5pm
League Cup Semi-final
5.30pm Hibernian v St Johnstone

SOCCER BBC 1 from 5.20pm
FA Cup, 4th Round
5.30pm Cheltenham Town v Manchester City

RUGBY eir Sport 1 from 6.30pm
Premier Sports 2 from 7pm
7.35pm Pro14: Munster v Leinster
(deferred coverage on TG4 from 9.30pm)

GOLF Sky Sports Golf, 6.30pm-8pm
Sky Sports Golf Red Button from 8pm
Lake Buena Vista LPGA: Tournament of Champions

SOCCER Sky Sports Premier League from 7pm
8pm PL: Aston Villa v Newcastle Utd

SOCCER FreeSports from 7.40pm
7.45pm Serie A: Fiorentina v Crotone

SOCCER BT Sport 1 from 7.45pm
8pm Ligue 1: Monaco v Marseille

GOLF Sky Sports Golf, 8pm-midnight
California The American Express

NBA Sky Sports Arena from 10pm
Salt Lake City Warriors @ Jazz

SOCCER BBC 1, 10.20pm-11.40pm
Highlights Match of the Day

SUNDAY (Jan 24th)

NBA Sky Sports Arena from 0.30am
Brooklyn Heat @ Nets

UFC BT Sport Box Office.from 1am
Abu Dhabi Jessica Eye v Joanne Calderwood
Dan Hooker v Michael Chandler
Dustin Poirier v Conor McGregor

SAILING Sky Sports Mix, 2am-4.05
New Zealand America's Cup - Prada Cup

CRICKET Sky Sports Cricket from 4.25am
2nd Test, D3 Sri Lanka v England

CRICKET FreeSports from 5.50am
1st ODI Afghanistan v Ireland

GOLF Sky Sports Golf, 7am-1pm
UAE Abu Dhabi HSBC Championship

SOCCER Premier Sports 1 from 11.25am
11.30am Serie A: Juventus v Bologna

SOCCER BBC 1 from 11.45pm
FA Cup, 4th Round
Noon Chelsea v Luton Town

SOCCER BT Sport 3 from noon
Noon Ligue 1: Bordeaux v Angers
2pm Metz v Nantes
4pm Rennes v Lille

SOCCER Sky Sports Football from noon
Championship
12.30pm Preston v Reading
3pm Middlesbrough v Blackburn

SOCCER BBC Red Button
Women's Super League
Noon Arsenal v West Ham Utd

SOCCER LaLIgaTV from noon
1pm LL: Osasuna v Granada
3.15pm Elche v Barcelona
5.30pm Celta Vigo v Eibar

PING PONG Sky Sports Mix, noon-4pm, 5.30pm-9.30pm
Coventry World Masters

BOWLS BBC 2, 1.50pm-6pm
Norfolk World Indoor Championships

SOCCER Premier Sports 2 from 1.55pm
2pm Serie A: Verona v Napoli
5pm Lazio v Sassuolo
7.45pm Parma v Sampdoria

SOCCER BT Sport 1 from 2pm
FA Cup, 4th Round
2.30pm Brentford v Leicester City

SOCCER BT Sport Extra 2
FA Cup, 4th Round
2.30pm Fulham v Burnley

SOCCER BT Sport 2 from 2.15pm
Bundesliga
2.30pm Schalke v Bayern Munich
5pm Hoffenheim v Cologne

SOCCER Premier Sports 1 from 3.30pm
League Cup Semi-final
4pm Livingston v St Mirren

SOCCER BBC 1 from 4.30pm
eir Sport 1 from 4.50pm
FA Cup, 4th Round
5pm Manchester Utd v Liverpool

GOLF Sky Sports Golf, 7pm-8pm
Sky Sports Golf Red Button from 8pm
Florida LPGA: Tournament of Champions

NFL Sky Sports NFL from 7pm
NFC Conference Championship
8.05pm Tampa Bay Buccaneers @ Green Bay Packers
AFC Conference Championship
11.40pm Buffalo Bills @ Kansas City Chiefs

SOCCER BT Sport 1 from 7.30pm
FA Cup, 4th Round
8pm Everton v Sheffield Wednesday

SOCCER Premier Sports 1 from 7.30pm
LaLigaTV from 7.30pm
8pm LL: Atletico Madrid v Valencia

SOCCER BT Sport 2 from 7.45pm
8pm Ligue 1: Saint-Etienne v Lyon

GOLF Sky Sports Golf, 8pm-midnight
California The American Express

NBA Sky Sports Arena from 8.30pm
Indianapolis Raptors @ Pacers

SOCCER BBC 1, 10.30pm-11.30pm
Highlights Match of the Day 2

Damian Cullen

Damian Cullen

Damian Cullen is Health & Family Editor of The Irish Times