Give a little back in 2022: volunteering options for the new year
Ten ways to help out, from canal clean-ups to involvement in academic research
Parkruns – where you can meet someone from any walk of life
The criteria for a parkrun include a safe 5km course, a team to run it and a start-up fund. The events are free to all participants
Make small changes for a healthier family life, and don’t give up when things go wrong
Park runs aren’t just for Christmas – they’re for throughout the year and for all ages
Parkrun races are a runaway success
Parkruns are growing in popularity in Ireland, with four runs weekly around the country and more planned
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